Dr. Sangeeta Pati an obstetrician and integrative medicine specialist, shared her journey from conventional medicine to developing a holistic 5-point model for self-care and health empowerment. She discussed her experiences working with traditional birth attendants and emphasized the importance of listening to one's body, nature, and personal passions for optimal well-being. Sangeeta detailed her five key pillars for health, including hormones, nutrition, and the heart-mind connection, while also discussing her initiatives in empowering others through simple health protocols and supplements.
Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
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