Amanda focused on the theme of self-care and wound healing in her coaching program and leading a personal power meditation. She also guided the attendees through a breathing exercise, emphasizing the importance of self-care and journaling. As the coaching program nears its end, Amanda expressed her gratitude for the participants and encouraged them to prioritize their own needs.
Grab my hand & TOGETHER we will be the type of women who choose ourselves in this journey!
https://nurture-herself.com/
https://www.instagram.com/amandamaecoaching/
