Amanda shared her experiences and lessons learned from her twenties, focusing on the challenges of self-discovery, career, personal boundaries, and family. She emphasized the importance of managing emotions and accepting help and love. She also discussed her personal struggles, including health issues and failed attempts at starting a family. Amanda then urged everyone to start making changes in their lives, stressing the importance of self-care, regulating one's nervous system, and seeking help. She encouraged everyone to invest in themselves, face challenges with the tools they have, and start small even if they don't feel ready.
Check me out: https://nurture-herself.com/
https://www.instagram.com/amandamaecoaching/
