Feeling emotionally drained, easily irritated, and disconnected from your partner? You might be experiencing relationship burnout – and you’re not alone! Studies show 40% of people believe high stress negatively impacts their relationships.
In this episode, we dive deep into "mankeeping" – the hidden emotional labor where one partner (often women) carries the weight of their significant other’s moods and reactions. Ever found yourself walking on eggshells, waiting for the right moment to talk about something important? That’s mankeeping in action, and over time, it creates an exhausting imbalance that wears down your connection.
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