What if some of your most normal phrases are quietly hitting the gas and the brake on your life?
In this episode, Kris shares how a loving compliment from her dear friend Lily opened her eyes to “word spells”—those everyday sayings like “hope for the best, prepare for the worst,” “don’t get your hopes up,” and “I’m just being realistic” that mix hope with fear and keep us stuck.
You’ll hear gentler, truer replacements (like “What’s meant for me can’t miss me” and “I’m allowed to experience good things like this”), plus a simple 30-second, 3-step ritual to:
Catch the “two-foot driver” phrases
Find the real desire underneath them
Speak in the direction you actually want to go
If your words have ever sounded calm on the outside but chaotic on the inside, this one will help you become the master of your own word spells—with more ease and a lot less inner whiplash.
New day - marking the 2500 download milestone it was time for a fresh evergreen intro
a refresh!
