What if one of the kindest things you could do… was rest?
In this follow-up to last week’s episode on kindness, I’m sharing a very real-life example of what kindness looked like for me over Easter weekend — and it didn’t look like doing more. It looked like canceling plans, delaying traditions, wrapping a sprained ankle, putting my foot up, going to bed early, and letting the day become something softer than expected.
This episode is about radical rest — not as avoidance, but as a deeply loving response to what is true right now.
We talk about:
If you’ve been carrying pressure, overriding your body, or feeling like you have to “push through” to prove something, consider this your gentle reminder:
Rest is not laziness. Rest is wisdom. Rest is power. Rest is kindness.
Mentioned in this episode: "Company Retreat" on Amazon Prime — a hilarious, creative, kindness-centered comedy series built around a fictional company retreat scenario.
And as always…
Until next time, keep Picturing Love. 💗
New day - marking the 2500 download milestone it was time for a fresh evergreen intro
a refresh!
