***UPDATED RECORDING***
In a world overflowing with noise, urgency, and endless distraction, it’s easy to forget the medicine that’s been with us since childhood: levity, laughter, and face-to-face connection.
In this episode, Kris explores why joy is not a luxury, but a form of nourishment — a spiritual technology that reconnects us to each other and to the truth of who we are. Through the lens of “Game Time Unplugged,” she reflects on the power of gathering around a table, sharing belly laughs, and rediscovering real human presence without screens.
You’ll hear:
• Why levity regulates the nervous system
• How analog play helps us remember our oneness
• The magic of rituals that bring families + neighbors together
• Stories of laughter, mischief, and moments that melt stress away
🎁👉DOWNLOAD THIS FREE LIST of simple board and card games for some timeless multigenerational fun.
This episode is an invitation to reclaim joy as nourishment, to laugh freely again, and to make levity a ritual we return to again and again.
Let’s picture love in motion — starting with one shared moment of play.
New day - marking the 2500 download milestone it was time for a fresh evergreen intro
a refresh!
