You'll hear about why cycle syncing can sometimes fall short of the mark. Cycle syncing is amazing because it helps you to listen to your body and learn about how it changes throughout the cycle. It doesn't, however, help you to overcome hormonal imbalances. Coming back to balance oftentimes involves more nuance than cycle syncing.
Bridget shares about when cycle syncing is--and isn't--the panacea you might be looking for. She also sneak peaks the upcoming series on cycle syncing: a deep dive into how/when to apply it, how to make it actually work for you, and why balanced hormones are important for getting the most bang for your cycle-syncing buck.
