What really happens when you try the ProLon Fasting Mimicking Diet for the first time?
In this episode of Laughing My Age Off (LMAO), we share a real-time ProLon review with my friend Jackie who just finished the 5-day fasting-mimicking diet — days ago — before the hunger fades and the experience gets filtered.
This honest conversation covers:
We also explain the science behind the fasting mimicking diet, including autophagy, cellular repair, metabolic reset, and why researchers are studying fasting for anti-aging and lifespan extension.
This episode is for anyone searching:
ProLon review, fasting mimicking diet results, ProLon longevity, fasting for weight loss, alternatives to Ozempic, anti-aging health, or metabolic reset after 40.
Liked this episode? Check these out
Episode #25 - How the Fasting Mimicking Diet Can Reduce your biological age by 2.5yrs!
Episode #27 - What to Expect -1st Round of the Fast Mimicking Die
Episode #29 - First timer lost 5lbs in 5 days...listen to this honest review about the 5 day Fast Mimicking Diet
Episode #44 - My 4th ProLon Fast: Weight Loss, Mental Clarity, and the Real Tea
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This podcast is not medical advice. ProLon is not for everyone — always consult your doctor before starting any fasting or longevity protocol.
Because getting older is mandatory…
how we age is optional.
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