If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you.
Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard.
But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely out of your control.
And what doesn’t get spoken about enough… is the grief that comes with that.
Because this isn’t just about getting pregnant. It’s about the heartbreak of realising your life isn’t unfolding in the way you expected.
It’s grieving timelines, milestones, versions of yourself, the comparison to so many of your friends around you. Moments you thought you’d already be living.
And the hardest part? It can feel like a grief you’re not even “allowed” to have… because nothing has technically been lost.
But today, I want to give that feeling a voice.
We’re going to talk about how to process the timeline you thought you’d have… how to hold both grief and hope at the same time… and how to come back into trust, even when things feel impossible.
By the time you finish listening, you'll find out:
EMBRACE THE JOURNEY IS BACK at the end of this month!
This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:
Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.
This program is a guided way to:
