A rollercoaster is the best analogy I can think of when it comes to navigating infertility.
It’s a combination of the most devastating lows, short-lived highs, massive falls and whether you like it or not, you can’t get off.
So while you can’t stop the stress or the emotional ups of downs of your fertility journey, can you learn to navigate it in a way that makes the process easier?
I believe you can – and today I want to share with you what I did to make my own life easier as I was TTC.
By the time you finish listening, you'll find out:
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
This January
The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month!
And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch.
This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it’s a right fit for you.
Join me from Tuesday 27th January, 2026, & learn natural techniques to:
Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online.
Register here! https://www.elementpilatesyoga.com/waitlist
