This is by far the most requested fertility topic I get for the podcast and the thing that comes up over and over again with every woman I work with – and that is how to navigate and maintain your friendships while you’re struggling through infertility.
One of the casualties of the fertility journey are our relationships – with both friends and family.
It is so incredibly hard to watch people around you get pregnant and have their second or even third baby while you’re still so desperate to have your first.
And as much as you try not to let it bother you – it changes these relationships completely.
The problem is - human connection is essential for regulating your nervous-system - so it’s something we crave deeply, especially during hard times.
Today on the podcast I want to help you navigate your fertility challenges with clear boundaries, somatic tools and energetic practices - so you can protect your own heart and rebuild safe support around you
By the time you finish listening, you'll find out:
If you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
This January
The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month!
And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch.
This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it’s a right fit for you.
Join me from Tuesday 27th January, 2026, & learn natural techniques to:
Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online.
Register here! https://www.elementpilatesyoga.com/waitlist
