If you’re approaching (or over) the age of 40, is IVF really the answer to your fertility problems? If you’re feeling the pressure to jump into fertility treatments – or perhaps you’ve already been through several rounds of IVF, then this episode is for you. Special guest, Monique Cormack, will be taking you through the truth around trying to conceive in your 40s.
If you’re in your late 30s and early 40s, you’ve probably noticed you’re being bombarded with messages about declining fertility rates…
Couples are pushed into fertility treatments much more quickly at this age. But is IVF really the best option?
Monique Cormack is a degree qualified nutritionist specialsing in fertility & reproductive health. Today she spells out the truth around trying to conceive when you’re older, and what you need to consider before you head into IVF.
BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:
● Exactly what happens to fertility around the age of 40, and why IVF may not be the best plan after all
● What you can do to support egg quality, prepare your body for pregnancy & increase your chances of falling pregnant without treatments
● The truth about male fertility over the age of 40
You can also visit Monique on Instagram.
This January
The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month!
And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch.
This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it’s a right fit for you.
Join me from Tuesday 27th January, 2026, & learn natural techniques to:
Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online.
Register here! https://www.elementpilatesyoga.com/waitlist
