What does it mean to take your journey into your own hands when you’re TTC?
Why is it that we feel so disconnect from our bodies when we’re struggling through infertility?
And how do limiting beliefs show up to throw you from the progress you’ve already made?
On today’s episode I get to sit down with a special guest who will show why your body and your mind and so intricately linked and how you can get both to work together as you’re TTC
By the time you finish listening, you'll find out:
You can connect with Alyssa via her website or via her Instagram
Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.
This program is a guided way to:
