There were so many months during my fertility journey where everything looked perfect on paper - those cycles should have worked...but they didn't. So what were some of the little things that really made a difference for me in the end?
So often we talk about what we added into our life to change our fertility outcomes - but for me (and so many of my students) there were some pretty big things that I needed to let go of. In today's episode, I go through exactly what these were.
I won't lie - none of these are quick or easy fixes. But what I changed had a lasting impact - and made space in my world for a baby.
If you're at the point where you feel you've tried everything on your fertility journey - this is an episode you need to hear.
By the time you finish listening, you'll find out:
This January
The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month!
And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch.
This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it’s a right fit for you.
Join me from Tuesday 27th January, 2026, & learn natural techniques to:
Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online.
Register here! https://www.elementpilatesyoga.com/waitlist
