If you’ve spent more than five minutes in the trying to conceive world, you’ve probably been told to:
And today, I want to lovingly say: I don’t agree with any of it.
Because fertility education is often oversimplified, fear-based, or completely missing context.
So whether you're trying to conceive naturally or navigating IVF, in this episode I’m sharing all the things you DON’T need to worry about, and instead show you the things I see working more often than not in this space, and what I believe is more supportive, more grounded, and more aligned with what you need.
By the time you finish listening, you'll find out:
Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This fertility course is a self-paced & guided way to:
