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Did you feel like you're getting nowhere with fertility treatments, focusing on the best nutrition and taking all the best quality supplements?

If you're doing EVERYTHING perfectly, but it just doesn't seem enough, then this episode is one you need to listen to.

Today I'm interviewing a special guest - the one and only Spenser Brassard - top-rated podcast host, fertility expert, and author of the new book, Fertile Ground.

By the time you finish listening, you'll find out:

• Why pressure, restriction & rushing is doing you a disservice as you're trying to conceive
• How forcing your body into a pregnancy makes it harder (and less likely) to achieve
• The methods she uses to help 70% of her students fall pregnant within a year

You can connect with Spenser via her website or Instagram. You can listen to her podcast or grab a copy of her incredible new book, Fertile Ground, here.

This January

The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month!

And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch.

This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it’s a right fit for you.

Join me from Tuesday 27th January, 2026, & learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online.

Register here! https://www.elementpilatesyoga.com/waitlist