The concept of everything in moderation is a good concept in theory.
It’s just one piece of cake.
It’s a special occasion, enjoy some dessert.
But everything in moderation is the biggest lie ever. Yeah, we’re going to open up this can of worms on today’s episode. Because we say this phrase often and we say it convincingly. But have you ever given any thought to what it actually means and what are the consequences?
For the record – I’m not anti-moderation because at the end of the episode, we’re also going to explore the other side of the argument and look at this from a different perspective.
Today, we are going to answer the question… why is everything in moderation the biggest lie ever? And it might involve a salacious confession by yours truly about eating an entire sleeve of thin mints.
Together, we will unpack:
Mentioned Resources:
▶️ Hand Lotion and other non-toxic beauty care by BeautyCounter
Connect with Holly:
▶️ FREE TRAINING - BRAINWASH YOURSELF TO OUTSMART EMOTIONAL EATING - https://pinkfortitude.mykajabi.com/register-ee-training
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR -
https://academy.pinkfortitude.com/break-emotional-eating-accelerator
▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV
▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar
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▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone
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