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Have you ever felt like there's something more out there? Like you have this "thing" inside of you that has been nudging and whispering and calling you to do something different in your life and/or your health? You know it's there. You're like... heeeeey... what's up?!?!?

But you've never actually made it happen. 

In this episode, we will answer the question… how do I kindle my fire when I’m afraid of taking those steps to make it happen?

The answer is powerful, it involves oxygen, and I think it’s going to surprise you.


Together, we will unpack:

 

Mentioned Resources:

Episode 41: Welcome to Gratitude Builds Fortitude. Your Journey Begins Here

Connect with Holly:

▶️ FREE TRAINING - BRAINWASH YOURSELF TO OUTSMART EMOTIONAL EATING - https://pinkfortitude.mykajabi.com/register-ee-training

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - 

https://academy.pinkfortitude.com/break-emotional-eating-accelerator

▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV

▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar

▶️SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone

▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone 


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