Description

• Brief Summary of objectives (3):
   
  • How the Holidays Can Affect your Gut, Hormones and Metabolism (but it doesn’t have to be that way) 
  • The Holidays are the Perfect Time to Start Prepping for your 2024 Goals. 
  • How to Support yourself During the Holidays 

Call to action: Easiest just writing down your game plan and making it tangible and keeping it at the in front of you. 

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