Brief Summary of objectives (3):
o Educate listeners on the power of micro habits in cultivating self-awareness and relational health.
o Empower individuals to implement simple, actionable habits that strengthen their self-relationship.
o Equip couples with micro habits that promote connection, trust, and long-term relationship satisfaction.
Call to action:
o Small, intentional actions can transform your relationship with yourself and others.
o Consistency matters more than intensity.
o Invite listeners to identify one micro habit for themselves and one for their relationship.
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