YOU are invited to my PMDD Support Group. Listen to the details here and sign up to join here: https://heidibradfordcoaching.com/group/. We start October 6th, 2026!
Dinnertime can be rushed and hectic. Here's one tip to help dinnertime be less chaotic.
Take Aways
- Preparing the pieces that will make up dinner ahead of time will make cooking dinner go more smoothly.
- 5 steps
- Create a menu (think simple)
- Commit to follow your menu - do a second look
- Get groceries for the week
- Do the pieces earlier (at noon or the night before)
- Follow your plan (and cook dinner!)
Support the show
Want more support? ❤️Click here for a free 20 minute consultation call to help you get clear on your next best step and if working with me is good fit.
- Want to support the show? Consider donating a few dollars through my support page. It helps to offset the costs of producing the show. Go here to donate. Thanks!
Free resources:
Music
