Description

Would you like more support with PMDD? Now is your chance! I'm opening a small support group October 6th. Limit of 12 participants. Listen to today's episode for details and join here: https://heidibradfordcoaching.com/group/

I will be hosting a 4 month support group for women with PMDD. October through January, join me weekly on zoom for classes and coaching that will help you live better with PMDD. You will GROW and have FUN.

Areas of growth that we'll focus on are: intellectual, physical, social, and spiritual. Beyond that we will tackle any and all questions and problems you are currently having. 

We'll share wins too! Please sign up here: https://heidibradfordcoaching.com/group/

Take Aways

• Weekly live coaching over zoom
• Life coaching exercises done while on the call
• October 2026 through January 2027
• Tuesdays at 10 am PT / 11 am MT / 12 pm CT / 1 pm ET 
• Private online community

Support the show

Want more support? ❤️Click here for a free 20 minute consultation call to help you get clear on your next best step and if working with me is good fit. 

• Want to support the show? Consider donating a few dollars through my support page. It helps to offset the costs of producing the show. Go here to donate. Thanks! 

Free resources:

• Heidi's website
• Heidi's YouTube

Music 

• Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com 
• Music promoted by https://www.free-stock-music.com