Heidi shares a win and explains the timing of her fluoxetine use.
Key Points:
- To reduce interference with her sex drive, her doctor (third one to speak with about PMDD) recommended only using it Days 18-28 (for sure) and Days 1-7 (if needed).
- Her doctor claims this has worked well for many of his patients.
- She takes it in the morning.
- When she's taken it in the evening, she woke at 2 a.m. and had a hard time getting back to sleep.
Visit Heidi Bradford Coachingto find out how to work with Heidi.
Download your "5 Ways To Feeling Better with PMDD" here.
5 Keys to Living Well with PMDD
- Educate yourself
- Get support
- Try things
- Track your symptoms (and period)
- Accept grace
Heidi's 5 Part Method for Getting Rid of PMDD
- Mindset
- Supplements
- Tracking
- Defaults
- Personal development: Set and Achieve Goals
Resources
Music
