What if the key to a happier, more fulfilling life lies in putting your own needs first? Join us as we explore the essential practice of self-care, inspired by the powerful metaphor of putting on your oxygen mask first.
I'll share my personal journey through challenging times, including navigating a recent divorce and rediscovering my passion for flying airplanes.
Learn how manifesting desires and engaging in rituals like tapping, breath work, and boxing can transform your life.
We'll also delve into the significance of new moons and transformative practices like those of Tarot Lori, offering a comprehensive guide to elevating your vibrations and embracing healing practices.
Ready to Breathe Easier?
Whether you’re navigating a difficult people decision, feeling buried in work that drains your energy, or ready to build support that actually fits.
Start With Oxygen 1st
https://www.dotrockconsulting.com/contact
You’ll be guided to the right next step — without pressure, urgency, or overwhelm.
Optional Resource
Free Tool: Support + Breathe Calculator
https://dotrockconsulting.myflodesk.com/hiring-calculator
Connect with Dot
Instagram - www.instagram.com/dot_rock_
Remember: your energy is your greatest asset. Protect it, invest in it, and always put your oxygen mask on first.