Have you ever faced a year where everything seemed to go wrong? This episode is a heartfelt recount of my personal journey through an emotionally turbulent year. I open up about the gut-wrenching experience of my beloved dog Obi being kidnapped and the heartache of my son Dominic's struggle with appendicitis. Amidst the chaos, I discovered the critical importance of self-care and rest, learning to navigate a spectrum of emotions from relief and guilt to heartbreak and exhaustion. Join me as I share my reflections on leaning into the need for personal healing and honoring the darker, tired spaces within ourselves.
In the next chapter, I invite you to uncover the power of doing less and integrating your passions into everyday life. We'll explore the transformative impact of claiming the life you were meant to live and the art of receiving support. Don't miss out on the special freebie available at itrockconsulting.com and connect with me on Instagram at dot_rock_ to share your thoughts and takeaways. Together, let's support each other on this journey of love, self-discovery, and adventure.
Ready to Breathe Easier?
Whether you’re navigating a difficult people decision, feeling buried in work that drains your energy, or ready to build support that actually fits.
Start With Oxygen 1st
https://www.dotrockconsulting.com/contact
You’ll be guided to the right next step — without pressure, urgency, or overwhelm.
Optional Resource
Free Tool: Support + Breathe Calculator
https://dotrockconsulting.myflodesk.com/hiring-calculator
Connect with Dot
Instagram - www.instagram.com/dot_rock_
Remember: your energy is your greatest asset. Protect it, invest in it, and always put your oxygen mask on first.
