What if navigating life's tumultuous waves could lead to a more resilient and joyful existence? Join me on the Power of Oxygen First podcast as I open up about my emotional rollercoaster of a year, where unexpected events like a traumatic breast biopsy, a looming divorce, and Dominic's appendix surgery converged with moments of pure joy, such as a summer baseball adventure. Through these experiences, I learned the invaluable lesson of resilience and support, and I invite you to reflect on your own challenges and triumphs. By embracing both the highs and lows, we can prepare to curate the year of our dreams.
As we look towards 2025, I encourage you to join me in crafting a soul board—a creative exercise that unlocks the power of intention-setting and reflection. Whether it's discovering the significance of words like freedom, security, and trust the process or finding the balance between work, play, and family, this episode is about simplifying life and embracing passions. Let's turn daily routines into joyful pursuits and walk this inspired path together. I'm excited to share this journey with you, and I invite you to connect and share your reflections as we step into a year brimming with love and adventures.
Ready to Breathe Easier?
Whether you’re navigating a difficult people decision, feeling buried in work that drains your energy, or ready to build support that actually fits.
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https://www.dotrockconsulting.com/contact
You’ll be guided to the right next step — without pressure, urgency, or overwhelm.
Optional Resource
Free Tool: Support + Breathe Calculator
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Remember: your energy is your greatest asset. Protect it, invest in it, and always put your oxygen mask on first.
