Welcome to The Power of Oxygen 1st, the podcast that helps you stop running on empty and start leading your life and business with intention, joy, and energy. Hosted by Dot Rock, a CPA turned Chief Energy Officer, solo mom, and firm believer that burnout is not a badge of honor, this show is your permission slip to slow down, breathe, and do things differently.
Each week, Dot shares real stories, honest conversations, and practical tools to help you refill your tank, delegate with confidence, and design a life and business that truly sustain you. Because when you protect your energy — everything else flows.
Take a deep breath. You’re right where you’re meant to be.
Ready to Breathe Easier?
Whether you’re navigating a difficult people decision, feeling buried in work that drains your energy, or ready to build support that actually fits.
Start With Oxygen 1st
https://www.dotrockconsulting.com/contact
You’ll be guided to the right next step — without pressure, urgency, or overwhelm.
Optional Resource
Free Tool: Support + Breathe Calculator
https://dotrockconsulting.myflodesk.com/hiring-calculator
Connect with Dot
Instagram - www.instagram.com/dot_rock_
Remember: your energy is your greatest asset. Protect it, invest in it, and always put your oxygen mask on first.
