Hitting your head on the barbell is a universal experience. Today I am answering all your most recent questions about all things fitness! We are talking all about modesty in the gym, how to raise your protein intake, proper gym etiquette, feeling embarrassed, the macros I'm currently tracking, and more. 
My last gym episode:
https://podcasts.apple.com/ca/podcast/wfr-our-craziest-gym-stories-experiences/id1712766562?i=1000642259728