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Alex Thomas, a seasoned actor with long-term recovery, shows us how to find self-forgiveness, allow ourselves to shine, and overcome fear by taking action anyway. 

Episode includes:

Resources mentioned 

Alex’s one-man showThrow Pitchfork

School of Life Series - Learning to Forgive Ourselves 

Grem Sims Acting Classes– TAG (Truth, Acceptance, Go) and NET (New Empowering Truth) approaches

The Tapping Solution App



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