This week, we’re talking about three F words we’ve been conditioned to avoid in exchange for the ease, polish, and perfection that are causing us to become a little more numb and dumb everyday.
You’ll learn:
Resources mentioned:
Growth Mindset Stanford: https://teachingcommons.stanford.edu/teaching-guides/foundations-course-design/learning-activities/growth-mindset-and-enhanced-learning
Growth Mindset National Library of Medicine: https://pmc.ncbi.nlm.nih.gov/articles/PMC6594552/
Mindset by Carol Dweck: https://www.goodreads.com/book/show/40745.Mindset
Andrew Huberman: https://www.hubermanlab.com/
Huberman Lab Podcast: https://www.hubermanlab.com/all-episodes
https://www.hubermanlab.com/episode/how-to-grow-from-doing-hard-things-michael-easter
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Listen to their newest album, on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM
