"We have to redefine what sexy means as we age; it's about being vibrant and confident, as well as attractive. Sexy is a mindset." (Adriane and Dvora dish it like it is)
Get sexy for your trip, stay healthy when you travel, and come home with enhanced self confidence …and maybe romance! Cultivate confidence, be fit and get ready for adventure for 2026!
On this episode I speak with coach and podcaster Dvora Citron to discuss how to travel with vision and vibrance, especially for those over 60. We explore the importance of intentionality in nutrition and exercise, practical tips for packing, maintaining good habits, and embracing the concept of being 'Sexy in Your 60s.' This episode is packed with insights for anyone looking to travel confidently while prioritizing health and wellness!
Resources
Dvora Citron
https://www.slant2plants.com/sexyinyour60s
Midi Health
https://www.midihealth.com
The Menopause Society
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