Health and Wellness can affect your joy! We’re talking about Physical, Mental, and Spiritual wellness. How is your Health and Wellness? How does it affect your joy?
Hear from Bethany and Carol as they share their experiences with health and wellness. Find some health and wellness tips, too! Hear about portion-control meals & metabolic meals (gluten-free and Keto diet), accountability partners, and more!
Do you rely on yourself to meet your goals? Where do you get your strength? Listen in to Part 1 of Joy, Health and Wellness!
Scripture references:
Psalms 118:14
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