Are you truly living your life with awareness and intention, or just moving through the motions? In this episode, Joy encourages us to pause, connect with our inner energy, and reflect on our purpose. Through mindful breathing and deep self-inquiry, we discover how to activate our unique gifts and passions, uplift our energy, and bring more delight and light into our daily lives.
What You’ll Learn:
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More Seeking tools!Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey.
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Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.
Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.