We talked about those interesting things:
- the road to becoming a world-renowned sport scientist
- the 30-15 IFT test of Martin Buchheit
- concurrent training effect for runners: rotating strength sessions with running sessions
- is 6 hours enough between strength and cardio for every athlete?
- using HIIT in a rehab protocol: neuromuscular demands
- misconceptions of HIIT science
- HIIT instead of zone2 training for field players
- Sport science 3.0
- Martin being a marathon runner
