Sebastien Christe is a Swiss physical coach. He studied his master in sports science at the University of Lausanne. He's been coaching for 5 years now and is working with professional football players, basketbal players of the Swiss first devision, professional mma fighters and professional race drivers.
We discussed a lot of interesting topics in our talk with Sebastien Christe:
- both courses of Bram Swinnen
- implementation of brain training with race drivers
- blood flow restriction study
- Sebastien's use of eccentric overload
- designing his own training centre
- strength and conditioning for wintersport athletes
- capoeira: movement quality in sports
