Do you make room for uncertainty in your life?
We like having certainty. We like knowing how our day will go. We like assuming we are in control of everything, but uncertainty brings possibility.
Think about it. When you're out and about and you run into a friend you haven't seen in a long time. You did not anticipate that encounter but you're filled with so much joy. That's uncertainty. That's possibility.
In this episode I share how to get more comfortable with uncertainty. I also share a Jin Shin Jyutsu healing tip to help calm the body and the mind.
Jin Shin Jyutsu is an ancient Japanese healing modality in which we use placement of our hands and our breath to balance mind, body and spirit, to ease pain and discomfort in the body, to support ourselves emotionally and so much more.
If you have questions or want to share what resonated with you DM me at https://www.instagram.com/suzanneandorabarron/
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The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.
