Description

Ever wondered what's actually happening in your brain when you manifest? Dr. Kathleen Kelley breaks down the fascinating neuroscience behind why manifestation works, from selection bias to visualization. Discover how your brain's filtering system can be reset to help you notice opportunities and take aligned action toward your goals.

• the science of selection bias and how your brain filters reality
• reticular activating system and thalamus - your brain's filtering center
• why visualization actually works from a neuroscience perspective
• parasympathetic nervous system and stress regulation techniques
• the role of emotions in manifestation (and why they're more powerful than thoughts)
• breathing techniques for in-the-moment regulation
• how stress hijacks your manifestation abilities
• boundaries and self-regulation tools for high achievers

Get Dr. Kelley's free webinar on decision making when you sign up for her newsletter at KathleenKelleyCoaching.com

Find Dr. Kathleen Kelly at her website and on instagram @kathleenkelleycoaching

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