Anxiety affects nearly 40% of people living with Parkinson’s, but most don’t realize why it happens — or what they can do to manage it. In this episode, we break down the real science behind Parkinson’s‑related anxiety, including how changes in dopamine, serotonin, and norepinephrine reshape the brain’s stress response.
You’ll learn the different types of anxiety common in Parkinson’s — from OFF‑period anxiety to rumination and panic — and discover research‑supported strategies that truly help. We explore the role of exercise, CBT, medication timing, and practical daily tools that calm the nervous system and restore confidence.
This episode is designed to help you understand that anxiety in Parkinson’s is not a personal failing — it’s a neurological symptom, and there are effective ways to take back control.
⭐ What You’ll Learn
Important Disclaimer
If you are experiencing anxiety that is impacting your daily life, please talk with your healthcare provider. They can help you identify the right tools, treatments, and support to manage your anxiety safely and effectively.
🔗 Call to Action
Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.
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