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Summary
In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the need for self-kindness and the importance of taking action in the present rather than waiting for the perfect moment.
Chapters
00:00
New Year, New Mindset
02:41
Letting Go of Guilt and Judgment
05:46
Understanding Personal Capacity and Comparison
08:25
Practical Steps for Decluttering
11:42
Embracing Life Now
14:24
Conclusion and New Initiatives
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