There are always so many good takeaways from my annual retreat to Jesus Camp. This year I had the added angle of dealing with my dietary restrictions amidst a smorgasbord of delicious food choices. That presented personal lessons at a whole new level. In this week’s podcast I’m sharing this year’s Jesus Camp lessons about food, fellowship, appetite and growth. Listen in for behind-the-scenes insight that applies to both our walk as Christians and journey as health seekers.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/113
The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)
https://thechristiannutritionist.com/psmf
A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.
The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that: