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In this podcast, my friend and fitness expert Jennifer McCamish is joining me to chat about all things fitness. We discuss everything from her 4 years as a Radio City Rockette to the best exercises to redefine your shape!To access the resources mentioned in this show, visit the show notes here: https://www.thechristiannutritionist.com/podcast/16

This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. 

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We start May 4th.