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It’s that time of year again, can you feel it? It’s back to school time! Join me on this week’s episode where I talk about wiping the slate clean by prioritizing yourself, your loved ones, and God. Let’s face this time of year head on with a biblical perspective, shall we?!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/23

The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)

https://thechristiannutritionist.com/psmf 

A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.

The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that: