Most people don’t realize that our physiology responds to the changes of light, temperature and food that come with seasonal transitions. We acknowledge it in plants and animals (like the leaves falling or bears going into hibernation) but not in our very own bodies! In this week’s episode, we’re talking about how fall changes impact:
This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do.
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We start May 4th.
