Description

 In this week’s episode I’m sharing my latest supplement updates including:

• why I’m taking both ocean and earth based minerals 
• my gamechanging poop supplement (actually a lotion)
• my husband’s favorite supplement 
• what we’re using for teenage acne 
• why we’re prioritizing iodine during puberty

Come listen to get a peek into how we’re incorporating supplements these days. 

• Get my updated supplement guide
• 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 
• 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! 
• Join The Christian Health Club

This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. 

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We start May 4th.