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I’m moving into my sixth year of taking people through the Cellcore Foundational Detox Protocol. I’ve learned a lot as a practitioner from this experience. Things like:

One of my greatest teachers over the years when it comes to understanding this foundational approach to detox is Cellcore co-founder Dr. Todd Watts. What a thrill to get to talk to him in person as a guest in this week’s podcast episode! Listen in to hear more about these topics straight from the horse’s mouth. 😃

The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)

https://thechristiannutritionist.com/psmf 

A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.

The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that: