God made your body to move - not to fit into a certain size or hit a number on a scale.
In this episode, I’m joined by Jennifer Tucker to talk about her new book Prayer in Motion - and why your body could be the missing piece in your prayer life.
We’re diving into how stress gets stored in the body, why movement matters, and how combining prayer + movement can help regulate your nervous system and reconnect you with God. You’ll learn…
This isn’t about doing more…
it’s about embodying your role as a holy vessel in a whole new way.
If you’ve been feeling stuck, this might be the shift you need.
