In this week’s podcast I’m walking you through the steps to consider when you’re seeking better overall health or beginning a healing journey. If you are feeling stuck in your journey for better health or have a specific health issue you’re trying to overcome, keep this 5-step healing process in mind!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/66
The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)
https://thechristiannutritionist.com/psmf
A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.
The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:
