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In this week’s podcast Holly Carter, FNTP, is sharing how she used nutritional therapy and lifestyle changes to naturally approach her son’s ADHD and other brain-related conditions.Listen in as Holly shares all the books, supplements, dietary and lifestyle changes she used with her own family and now in her nutritional therapy practice.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/87

The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)

https://thechristiannutritionist.com/psmf 

A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.

The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that: