It’s here, it’s here! The season of joy and giving is upon us. I love sharing some of my most favorite things to get and to give. Listen in for ideas to put on your gift list this season!*Be sure to leave a podcast review this week for a chance to win a gift from me!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/88
The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)
https://thechristiannutritionist.com/psmf
A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.
The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:
